Plans
Simple, honest pricing
Last updated June 29, 2026
Not Enough is free to use, with an optional Premium plan if you want a deeper, more personal companion. All prices are in USD. Taxes (where applicable) are added at checkout by our payment provider, Paddle.
Free
$0
Free forever. No card required.
- Daily ritual + one rotating prompt
- 5 Soothe sounds and 2 Sleep sounds (of 33+)
- SOS help + basic safety tools
- 3 journal entries per week
- Privacy lock (passcode / Face ID)
Premium
7-day free trial$19.99
/ monthor $119.99 / year (save ~50%). Cancel anytime — you keep access until your billing period ends.
- AI Companion that remembers your patterns
- All 33 Soothe scenes + full Sleep set (background audio)
- Every Room: Mirror Work, Voice Vent, Inner Court, Reality Check, Mirror Circle
- For the Guys: Armor, Intimacy, Provider, Father, Purpose, Understand Her, Loyalty Guard
- Unlimited AI reflections, journal, and voice notes with export
- Weekly Insights, 30-day Healing Plan, achievements, custom reminders
- Give a month, get a month — every referred friend adds 30 days to both bills
Apple Pay, Google Pay, PayPal, and all major cards are supported at checkout based on your region. Sales tax / VAT is calculated and collected by Paddle where required. Plan changes (monthly ↔ annual) are prorated immediately. See our Terms, Refund Policy, and Privacy Notice for details.
Give a month · get a month
Bring a friend, we bring you a month.
Every friend who joins with your invite code gets 20% off their first 3 months automatically at checkout — and once their subscription starts, you get a free month credited to your next bill. Find your code inside the app.